| umkhiqizo | Imodeli yejoyinti ye-elbow |
| usayizi | 65*11*11cm |
| isisindo | 2kgs |
| Isicelo | Isikole Sokuqeqesha Ezokwelapha |
Okuqukethwe kokufundisa:
Lo mboniso uzojulisa umqondo womfundi ngamaphuzu okuqala nokuphela kwe-biceps kanye ne-triceps. Imisipha kumele iwele i-elbow joint futhi ukunyakaza kwe-elbow joint kuyaqondakala ukuthi kuzinzile endaweni ye-elbow-humerus, futhi kukwazi ukuqonda ngomshini isenzo se-lever esijikeleza i-axis ukuze kuvunyelwe ukujikeleza.
Indlela yokwethula:
Imodeli yamathambo ifakwe ekusekelweni kwe-chassis, bese imisipha ephezulu nengezansi ixhunywa ezindaweni eziqinile zemiphetho emibili yemodeli yamathambo. Nasi i-demo. Bamba idayari ngesandla esisodwa. Isandla samathambo singadonswa phezulu naphansi ngesandla esisodwa, okungukuthi, ukubona ubudlelwano phakathi kwe-diastole nokufinyela kwe-biceps ne-triceps kanye nokunyakaza kokwelula, nokuqonda isenzo se-lever esijikelezayo esibangelwa ukujikeleza kwe-axis.