Ukuminyana ngengozi kusho ukulahlekelwa yimpilo! Ngesikhathi sokufundiswa nokuqeqeshwa okusebenzayo kosizo lokuqala lokulwa nokuphelelwa umoya, abafundi babefakwa emzimbeni, futhi ukucindezela kwesisu (i-Heimlich maneuver) kwenziwa lapho indlela yokuphefumula ivinjiwe umzimba wangaphandle, futhi kwenziwa izinyathelo ezifanele zokucindezela umzimba wangaphandle womoya ovinjiwe (ipulaki yomzimba wangaphandle). Imodi yokufundisa enembile ilethe ukuzethemba kanye nomphumela osebenzayo kubafundi. Ama-simulators angasebenzisa ukuma noma ukuhlala, ngokufundisa i-AIDS noma ngosizo lwamakhawunta, amatafula nezihlalo, ukuze azijwayeze futhi azibonele ukuzisindisa ekuphelelweni umoya, usizo lokuqala, nokufeza injongo yokufundisa yokusindisa izimpilo.
Indlela yokuqeqesha:
1. Faka ibhola lokufaka umzimba wangaphandle entanyeni yomphimbo womoya. Yima noma uguqe ngemuva komuntu bese ubeka izandla zakho okhalweni lomuntu, wenze isibhakela ngesandla esisodwa.
2. Isithupha sesibhakela sicindezelwa esiswini sesiguli, esitholakala emgqeni ophakathi kwesisu ngaphezu kwe-umbilicus nangaphansi kwe-sternum.
3. Bamba isandla senqindi ngesinye isandla bese ushaya isisu sesiguli phezulu ngokushesha. Ukushaqeka okusheshayo kuyaphindwa kuze kube yilapho umzimba wangaphandle ukhishwa endleleni yokuphefumula.
4. Sebenzisa iphedi eliyindilinga elingemuva ukuze uqeqeshe ukuthepha.
Isikhathi sokuthunyelwe: Jan-23-2025